Start Now. Don't Wait on Your Health.

Hi, I’m Zachary Osburn — coach, movement enthusiast, and someone who simply loves being outdoors and active.

 

I’ve been training clients since 2017, but my path here has been shaped by more than just sets and reps. With degrees in both Accounting and Health & Wellness, I’ve learned the value of structure and systems — and the even greater value of investing in your health if you want to show up fully in life.

 

My coaching journey started at a university rec center and evolved through roles in physical therapy, post-rehab wellness, strength coaching, and assisted recovery. Across every setting, one lesson has always stayed with me: 

 

If you're hurt, you can't make progress.

 

That mindset drives everything I do. I coach with a focus on smart, sustainable movement that protects your body and supports your goals — now and long-term.

 

Outside the studio, I’m all about the outdoors. Whether it’s mountain biking, snowboarding, hiking, diving, or spearfishing, I train to support the life I love — and I help my clients do the same. Training shouldn’t be about punishment; it should be about building strength, mobility, and energy to live fully and freely.

 

Most importantly, I’m family-focused. My business, my training, and my lifestyle are all grounded in being present, healthy, and able to show up for the people who matter most.

 

That’s what Complete Health and Wellness is really about — a space that reflects everything I believe in:

 

A holistic, real-world approach to strength, recovery, and long-term health.

 

Treat your health like the rest of your life depends on it.